Helen Bang Coaching

Counselling and Coaching with Helen Bang.

Life can knock us sideways. Grief, illness, divorce, family conflict, loss, anxiety, overwhelm, major life transitions, children leaving home, caring for others, losing confidence, wondering who we are becoming.

Sometimes we need a safe place to think, feel, heal and find our way forward.

I have worked as a counsellor and coach since 2010, supporting people through some of the most challenging and transformative periods of their lives.

My work combines warmth, honesty, humour and deep compassion with practical insight and psychological understanding.

I do not believe people are broken. I believe that most of us lose contact with ourselves beneath stress, grief, fear, old wounds and the demands of everyday life. Together we create a space where you can slow down, hear yourself more clearly and begin to move towards the life you want to live.

I work with women and men experiencing:• Anxiety and overwhelm• Grief and loss• Family relationships• Life transitions• Illness and recovery• Confidence and self-worth• Parenting and family life• Creativity and purpose• Relationships and boundaries. Sessions are available online and in person in South East London. If you would like to find out whether we might be a good fit, please get in touch. you do not have to figure everything out alone.